Pounds to Ounces Converter
Convert pounds (lb) to ounces (oz)
Result
16 oz
Ounces
1 lb = 16 oz
1 lb in other units
- 1Enter a valueType the number to convert
- 2Pick the unitsChoose what to convert from and to
- 3Read the resultSee it in every other unit too
How to convert pounds to ounces
One pound equals 16 ounces, so multiply the number of pounds by 16.
oz = lb × 16
1 lb = 16 oz · 1 oz = 0.0625 lb
Worked example
To convert 5 pounds to ounces: 5 lb × 16 = 80 oz.
About pounds (lb)
A pound is exactly 0.45359237 kg. Body weight in the US and UK is often given in pounds.
About ounces (oz)
An ounce is 1/16 of a pound, exactly 28.349523125 g. It is used for food portions in the US and UK.
More conversions
Pounds to other units
Frequently asked questions
How many ounces are in one pound?
One pound equals 16 ounces.
How many pounds are in one ounce?
One ounce equals 0.0625 pounds.
How do I convert pounds to ounces?
Use the formula oz = lb × 16. For example, 5 lb × 16 = 80 oz.